Blog

Ordinary Angels
23Sep

Ordinary Angels

“Ordinary Angels” is a deeply moving film that beautifully encapsulates the transformative power of kindness, the selfless gift of giving, and the remarkable ability of ordinary people to make an extraordinary difference in others’ lives. Rooted in themes of hope, sacrifice, and human connection, the movie reminds us that even…

Those that bow the deepest to God
09Sep

Those that bow the deepest to God

To those that know me personally know that I have a deep faith in God, and about 25 years ago, in the land of our multi religious country I was first introduced to the Ganpati. Since then the God of wisdom and prosperity; the happy God, has found its place…

Life as a Disneyland Adventure
26Aug

Life as a Disneyland Adventure

Dear, How many of you feel this stirring? As I sit watching the sunset, I’m hit with a familiar wave of nostalgia. I think back to those perfect beach days, serene trips to the mountains, and even those incredible afternoons spent sipping wine in beautiful vineyards. But nothing quite captures…

Embracing Vulnerability
12Aug

Embracing Vulnerability

Dear,   Notice how open and vulnerable we are with different people. The friend, the spouse the child the neighbour when we feel safe, we share our life.   When we feel that someone has our back, we open ourselves, open the window of being vulnerable and connected. There is…

Wabi-sabi
29Jul

Wabi-sabi

HI “Have you ever experienced a moment where joy and sorrow intertwine, creating a bittersweet symphony of emotions? A fleeting instant where you long to freeze time, to capture every sensation as your senses heighten and come alive? If so, you’ve encountered wabi-sabi—a profound appreciation for the impermanence and imperfection…

The Icarus lesson
17Jul

The Icarus lesson

Mythology stories are interesting and are remembered for a long time; they are entertaining tales narrated to kids that have deeply embedded lessons. These stories live through generations. I first heard the story of Icarus when I was probably 9-10 years old. It was told to me by my parents…

Being human is forgiving
01Jul

Being human is forgiving

In Sanskrit forgiveness is not an action we take for others, but for ourselves. when we forgive, we untie a knot emotionally and unclog our emotional system.  In forgiveness is freedom; till you don’t forgive you are tied to the hurt. For the longest time I was slightly confused on the…

The connection between the mind, body, and heart.
17Jun

The connection between the mind, body, and heart.

Imagine that your car alarm was beeping, there was a huge warning of a hurricane, or your phone was hacked. The instant reaction would be responding, controlling, and changing to avoid a bad situation. Yet, we do not react similarly regarding our bodies, minds, and emotional balance. We do not…

Emotional Granularity
02Jun

Emotional Granularity

One of the most effective ways to control our feelings is to label them. When we feel anxious, stressed, angry, or fearful, these are heightened senses of being. They are not good emotions and can have negative effects on our bodies. The key is to calm ourselves.  A simple way…

INDIA CALLING
21May

INDIA CALLING

Dear Voters, Our democracy stands at a crossroads, and your participation in the upcoming election is more crucial than ever. Voting is not just a right; it is a fundamental duty that empowers you to shape the future of our nation. Here’s why your vote matters: Preserve Democratic Values: Democracy…

Adventures in Kazakhstan
06May

Adventures in Kazakhstan

Welcome, fellow travellers, to a whirlwind recount of my escapades in the enchanting land of Kazakhstan! Brace yourselves for a rollercoaster ride filled with laughter, mishaps, and a sprinkle of historical titbits. Today, I’ll regale you with tales from Almaty, where we explored the bustling streets and sampled delicious local…

The best mirror is an old friend
22Apr

The best mirror is an old friend

Finding parts of ourself through the eyes of old friends. There are parts of us, that were the original innocent and untarnished versions they existed a long time ago. Before we grew up and learnt the ways of the world. This shiny bit surfaces when we meet our old friends, the…

Rediscovering Wisdom: Lessons from Winnie the Pooh
08Apr

Rediscovering Wisdom: Lessons from Winnie the Pooh

Those that remember Winnie the Pooh, may recollect that the last dialogue as the most poignant and memorable;  “Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think.” The value of relationships is the foremost contributor to our happiness. Investing in…

The dominance and control phenomena
25Mar

The dominance and control phenomena

With the world being radicalized and an increasing dominance phenomenon, people want to belong, and this allows another person’s voice into your head. We are free; we have been born free. We are not meant to be dominated to behave and think in a particular manner. Being able to think…

Maria Conceicao: A Woman of Courage and Compassion
11Mar

Maria Conceicao: A Woman of Courage and Compassion

In a landscape often dominated by men, Maria’s story stands as a testament to the indomitable spirit of women. Born into a modest family, to a single mother who gave her up at the age of 2 years old. Her adoptee mother looked after her till 12 years and she…

Unveiling the Silent Struggle -2
26Feb

Unveiling the Silent Struggle -2

Women’s Journey to Worthiness, Confidence, and Self-Esteem In the quiet corners of every woman’s heart lies a story of Worthiness—a narrative shaped by the ebbs and flows of self-confidence and self-esteem. Women have navigated a labyrinth of societal expectations and cultural norms for centuries, often grappling with their sense of…

The Non-Apologetic Sorry
12Feb

The Non-Apologetic Sorry

There is an interesting difference between saying sorry and asking for forgiveness. And how the latter is the game changer in conflict resolution and building healthy relationships. While saying sorry and asking for forgiveness are related concepts often used interchangeably, they have distinct meanings and implications in communication and interpersonal…

The Little Liar by Mitch Albom
29Jan

The Little Liar by Mitch Albom

A book is amazing when it stays with you, and you relive it in yourmind looking at the various characters as people that you know and have met. When that happens the book is a keeper. I recommend Mitch Albom’s poignant novel, “The Little Liar,” thereader is taken on a…

I've worked with