Ordinary Angels

“Ordinary Angels” is a deeply moving film that beautifully encapsulates the transformative power of kindness, the selfless gift of giving, and the remarkable ability of ordinary people to make an extraordinary difference in others’ lives. Rooted in themes of hope, sacrifice, and human connection, the movie reminds us that even the smallest acts of compassion … Read more

Those that bow the deepest to God

To those that know me personally know that I have a deep faith in God, and about 25 years ago, in the land of our multi religious country I was first introduced to the Ganpati. Since then the God of wisdom and prosperity; the happy God, has found its place in my heart and home. … Read more

Life as a Disneyland Adventure

Dear, How many of you feel this stirring? As I sit watching the sunset, I’m hit with a familiar wave of nostalgia. I think back to those perfect beach days, serene trips to the mountains, and even those incredible afternoons spent sipping wine in beautiful vineyards. But nothing quite captures that bittersweet mix of joy … Read more

Embracing Vulnerability

Dear,   Notice how open and vulnerable we are with different people. The friend, the spouse the child the neighbour when we feel safe, we share our life.   When we feel that someone has our back, we open ourselves, open the window of being vulnerable and connected. There is research that highlights that women … Read more

Wabi-sabi

HI “Have you ever experienced a moment where joy and sorrow intertwine, creating a bittersweet symphony of emotions? A fleeting instant where you long to freeze time, to capture every sensation as your senses heighten and come alive? If so, you’ve encountered wabi-sabi—a profound appreciation for the impermanence and imperfection of life. In these rare … Read more

The Icarus lesson

Mythology stories are interesting and are remembered for a long time; they are entertaining tales narrated to kids that have deeply embedded lessons. These stories live through generations. I first heard the story of Icarus when I was probably 9-10 years old. It was told to me by my parents and then in a Moral … Read more

Being human is forgiving

In Sanskrit forgiveness is not an action we take for others, but for ourselves. when we forgive, we untie a knot emotionally and unclog our emotional system.  In forgiveness is freedom; till you don’t forgive you are tied to the hurt. For the longest time I was slightly confused on the emotion of forgiveness; as I … Read more

The connection between the mind, body, and heart.

Imagine that your car alarm was beeping, there was a huge warning of a hurricane, or your phone was hacked. The instant reaction would be responding, controlling, and changing to avoid a bad situation. Yet, we do not react similarly regarding our bodies, minds, and emotional balance. We do not listen to the alarm bells … Read more

Emotional Granularity

One of the most effective ways to control our feelings is to label them. When we feel anxious, stressed, angry, or fearful, these are heightened senses of being. They are not good emotions and can have negative effects on our bodies. The key is to calm ourselves.  A simple way is to take a deep … Read more

INDIA CALLING

Dear Voters, Our democracy stands at a crossroads, and your participation in the upcoming election is more crucial than ever. Voting is not just a right; it is a fundamental duty that empowers you to shape the future of our nation. Here’s why your vote matters: Preserve Democratic Values: Democracy thrives on the active involvement … Read more